InCollabs, Lifestyle

5 ways to beat the summer heat

Hello everyone,

It’s been super hot lately in the UK so I thought this post would beneficial!

Make cold drinks

You can DIY it or buy one (if you are lazy like me), but a milkshake, cold juice or a sorbet is perfect for this kind of weather!

Starbucks peach green tea

Go swimming or inflate a pool

The water in a swimming pool is a perfect way of cooling down! You could make it a day out or have fun in the garden with the family.

Refrigerate fruits

In the store, fruits are on shelves but they taste so much better when cold and makes you feel less hot. It’s also the perfect healthy snack!

Fruit and water in living room

Wear loose clothing

This allows airflow and stops your armpits from sticking and creating sweat patches on your clothes. You feel more comfortable and can enjoy the breeze a lot more.

Shut all windows when the AC is on

This stops the cool air from escaping the room and any hot air that rises, will be cooled down faster.

Mr Freeze raspberry

Bonus: Do yoga instead of regular exercise

This still keeps you flexible and healthy without sweating too much. Or if you don’t want to do that, lessen the amount of exercise you do.

5 ways to beat the summer heat

Hover (laptop) or click image (mobile) to click the pin it button! Thank you x


So I hope you all enjoyed this post and found it helpful! Have a great day everyone x

Life as Najida signature

I n s t a g r a m | T w i t t e r | P i n t e r e s t | B l o g l o v i n ‘

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10 Comments

  • Ellie Jones

    For me, the heat is most definitely the time to enjoy the colder sweet treats in the form of all things smoothies and milkshakes! Definitely milkshakes :’D . Okay, no I really want to try and make loads of homemade vegan milkshakes now :’D. Girllll thank you for inspiring me! 😀

    Ellie Xx
    https://elliebowsandsparkles.blogspot.com/?m=1

    July 24, 2018 at 9:43 am Reply
    • lifeasnajida

      Your welcome lovely! Glad I was able to impose you💗

      July 24, 2018 at 10:25 am Reply
  • Amelia

    Cold drinks are definitely a must!! That milkshake looks delishh! Would love the recipe haha xx

    July 19, 2018 at 12:09 pm Reply
    • lifeasnajida

      Ah, thank you! Will definitely do a post xx

      July 19, 2018 at 2:51 pm Reply
  • Ellie Phillips

    Nothing beats a good freeze pop!

    July 18, 2018 at 10:59 am Reply
    • lifeasnajida

      Yeah🙂x

      July 18, 2018 at 11:02 am Reply
  • Sophie

    I loved this post Najida!! The photography is so pretty & the tips are really useful!

    July 18, 2018 at 10:30 am Reply
    • lifeasnajida

      Thank you Sophie! That means a lot x

      July 18, 2018 at 10:32 am Reply
  • Zoë

    I love these ideas Najida!! I always make smoothies from frozen fruit, they are so refreshing and healthy! Haha!! I also LOVE going swimming, literally the best summer activity!! You know I love my yoga too, its honestly the best and such a great way to calm down, relax, and re-energize! Loved this post!! xx

    http://zoe-ware.com

    July 18, 2018 at 10:26 am Reply
    • lifeasnajida

      Thank you Zoe! Glad you liked the post x

      July 18, 2018 at 10:32 am Reply

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