InLifestyle

5 ways to Stay Positive

Hello everyone,

I’ve been wanting to write this post for a while. I’m going to give you ways to stay positive! There will be some bad days but these tips should hopefully make unhappy days more bearable. Lets get into the post.

The Correct Mindset

How do you do this? I’ve realised that the best way to be in the right mind-set is by breathing for a good 10 seconds and then try to find the positives in the day. Can’t find any positives? Than do something that makes you happy because it’s never to late in the day to make something right.

Slow Down

Maybe its the way you are handing things. Rushing and worrying will cause a lot of stress and make you feel annoyed about everything. Try slowing things down by writing a list from the most important thing to the least. Writing helps with your overwhelmed mind slow down because you can see everything in front of you.

Happy Thoughts

What do you like doing? Whats your favourite meal? If you always focus on the things you like doing than you will be automatically feeling happy! If you feel like you’re in a bad situation, focus on something good in it and hopefully things will turn round.

brunch

Let loose

When you are in the worst mood ever, stretching really helps with letting go of the anxious build up. When your un-positive, your muscles tense up and you feel as though they are holding a huge amount of weight. Yoga is the best for staying calm.

Start off Positive

Feel like today will be hectic? Maybe something will go wrong today? Don’t want to get out of bed?….Wait a moment! Once you wake up, push all those unwanted voices away! Think of something that you look forward to. Or think of a reward for yourself after work/school. When you have thought of something just SMILE. Why? well you will have more patience and more energy because your day was started on a good note.

So I hope this post was helpful to everyone. Make sure to comment below a way you stay happy! Have a great day everyone x

😘The Average Gurl

I n s t a g r a m | T w i t t e r | B l o g l o v i n ‘

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  • nadinek12

    I love this post! Everything you said is so true and are things that I have found to work for me. While I do love going to yoga classes, I’ve never tried stretching on my own when I am in a bad mood. Love that suggestion! I will definitely have to come up with an emergency list of yin poses to use for my down days!

    June 28, 2017 at 11:29 am Reply
    • The Average Gurl

      Glad you liked the post! Thank you for reading x

      June 28, 2017 at 9:53 pm Reply
  • ElizabethLaura

    Love this post your blog has come so far in the last year!πŸ’“

    October 31, 2016 at 3:06 pm Reply
    • The Average Gurl

      Aw thank you so muchπŸ˜„β€οΈ

      October 31, 2016 at 3:35 pm Reply
  • 500 Followers appreciation post (1) | The Average Gurl

    […] I get blogging inspiration for sure! Usually from everyday things e.g.reading Reclaim your Heart was very inspirational and positive and I thought id share simple ways to be positive. You can read that post here. […]

    October 21, 2016 at 5:21 pm Reply
  • beautybyadutchgirl

    Thank you for these tips β™₯

    October 19, 2016 at 2:21 pm Reply
  • Elm

    I really really needed this, so thank you for writing it πŸ™‚ it made me feel happier

    October 16, 2016 at 8:16 pm Reply
  • girlybloggerweb

    these tips are all so helpful, i think another way to stay positive is to daydream and think about things that i.. well.. dream of πŸ™‚

    October 16, 2016 at 7:10 pm Reply
  • maksblogv

    A really good post. So happy I found it!

    October 16, 2016 at 4:41 pm Reply
  • Evelynn C.

    Hello! I’ve nominated you for the blogger RECOGNITION award. You can check out more right here: https://itsatweenlife.wordpress.com/awardss/blogger-recognition-award/

    Have a good day!

    xx, Eve

    October 16, 2016 at 1:57 pm Reply
  • Laura Blossomofhope

    So many good tips! I really want to become more positive so hopefully it helps xx
    http://blossomofhope.blogspot.com/

    October 16, 2016 at 9:10 am Reply
  • beautyandpizza

    I love these sort of posts, very accurate, well done! <3 xx

    October 16, 2016 at 7:50 am Reply
  • The Stylish Dreamer

    Amazing post !!! Also I love that book ‘Reclaim Your Heart ‘ it’s awesome πŸ™‚

    October 16, 2016 at 3:14 am Reply
  • Journey

    Such a lovely post. I feel like being positive is the only way that you can get through a whole lot of things. It just boosts you a little more. πŸ™‚

    October 16, 2016 at 12:10 am Reply
    • The Average Gurl

      Thank you so much! It’s great that you have enjoyed the post x

      October 20, 2016 at 9:12 pm Reply
  • My Blurred World

    This was a beautiful post, you shared great tips xx

    October 15, 2016 at 9:34 pm Reply
  • luimariablog

    What a wonderful post! I love seeing people share those positive vibes!! πŸ˜€ xx

    October 15, 2016 at 8:26 pm Reply
  • sudershana

    Good read. Very well written!

    October 15, 2016 at 5:14 pm Reply
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